ARE YOU TRYING TO GIVE FROM AN EMPTY CUP
ARE YOU TRYING TO GIVE FROM AN EMPTY CUP Most of us need to learn how to take better care of ourselves. This doesn’t mean being negligent, unkind, or not doing for others. It means learning to give from a state of abundance instead of lack. That often means tending...WHAT TO DO OR NOT TO DO, THAT IS THE QUESTION
WHAT TO DO OR NOT TO DO, THAT IS THE QUESTION I shared the meme above, on my Facebook Business Page the other day because I am seeing and hearing more and more about what we should do, think, and feel regarding COVID 19. And so much of it is contradictory. Wear...THE LITTLE-KNOWN SECRET OF SELF-LOVE
THE LITTLE-KNOWN SECRET OF SELF-LOVE As an Authenticity Coach, I interweave approximately twenty points of authenticity coaching into my client session. This is in addition to helping my clients accomplish whatever they want from coaching. Why Authenticity We can’t...WHY BEING INTERESTED IS BETTER THAN BEING INTERESTING
WHY BEING INTERESTED IS BETTER THAN BEING INTERESTING It’s so easy to get overwhelmed by everyone talking at us rather than with us anymore. There’re so many means of communication that we’ve lost the art and the joy of authentically communicating. The Irony of Too...HOW PROPER BREATHING CAN HELP YOU ADJUST TO THE STRESS OF COVID 19
HOW PROPER BREATHING CAN HELP YOU ADJUST TO THE STRESS OF COVID 19 I am getting requests from readers for the breathing exercises I posted last year to help people through the stress of the winter holidays. I am reposting them because, as I wrote in that blog,...COVID 19: NO ANSWERS, ONLY QUESTIONS
COVID 19: NO ANSWERS, ONLY QUESTIONS I think we’ve all seen and heard plenty of advice about how to spend our time while in self-quarantine as we move through COVID19. I know I have. There’s Advice Aplenty Already I have heard about everything from books to...HOW TO MAKE YOUR VALUES WORK FOR YOU
HOW TO MAKE YOUR VALUES WORK FOR YOU I spend a lot of time talking about core values in the workshops I run, and during the speeches I give. That’s because when my clients get clear about their core values, they also have a better sense of their value. This clarity...WHY HOW YOU ENTER MATTERS
WHY HOW YOU ENTER MATTERS Many years ago, I worked for a financial institution. We were often reminded to be cautious, alert, aware, and present, (CAAP) when walking into any area of our 2-story building. Especially the lobby. The reason was that a robbery could be...HOW TO KNOW IF YOU’RE GOOD ENOUGH
HOW TO KNOW IF YOU’RE GOOD ENOUGH As a life coach, I have to smile and shake my head when I think of how I struggled to get everything right in my youth and young adulthood. I thought that was the golden key to life. To me getting everything right meant doing my...
Lorraine emphasizes self-discovery, enhancing authenticity, and personal foundation work in her coaching for individuals, groups and small businesses.
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