Are You A Victim Of Spiritual Bypassing?
When difficult times strike, and they will, it’s important to acknowledge how you feel, act authentically from that place as best you can, and not bypass your feelings. The best way to the other side of a difficult situation is usually by going straight through it. ...Five Easy Steps To Eliminate Things That Drain Your Energy
Energy drains are anything we tolerate and/or put up with. They distract us from more important things in life and drain our physical, mental, and emotional energy. Thomas Leonard, the founder of the coaching movement, defined them as “compromises we’ve...How Your Body Helps You Make Decisions
I just didn’t want to work on this particular Monday, yet I had so much to get done. I had a long to-do list for the day, but…I wanted to GET OUT, my soul longed for adventure and to see something new or enchanting or enlivening. I could almost taste it I was so...EXPOSING THE UGLY SIDE OF SELF CARE
EXPOSING THE UGLY SIDE OF SELF CARE Self-care is a term that has been around the coaching industry for a long, long time. It’s now become popular in general circles, but what does it really mean? I can tell you it is more than manicures, pedicures, massages, and/or...DO YOU KNOW THE WHO OF YOU
DO YOU KNOW THE WHO OF YOU In a society, that spends so much more time, money, and energy on what we do than on who we are, we’re often rendered outwardly successful but internally unfulfilled and unhappy. HINT: career titles, family titles, community...
Lorraine emphasizes self-discovery, enhancing authenticity, and personal foundation work in her coaching for individuals, groups and small businesses.
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