HOW TO MAXIMIZE YOUR TIME & ENERGY

by | Nov 20, 2018 | Making Life Easier

As humans, our energy ebbs and flows throughout the day.  Most of us have fairly consistent patterns of that ebbing and flowing.  By monitoring our energy fluctuations, we can discover what they are and take advantage of them. Assess Your Individual Energy Patterns...

HOW TO PREVENT DISCONTENTMENT

by | Nov 11, 2018 | Honoring Your Spirit

HOW TO PREVENT DISCONTENTMENT Often, before I made some form of spirituality a daily practice, I would have times when I felt just a little “off” emotionally.  Not depressed or sad, but just not joyful…off my game.  I noticed that the feeling usually lifted when I did...

HOW TO GET TO THE “I” IN “I DO”

by | Oct 24, 2018 | Relationships

I’ve had so many clients who are desperate to find a partner, get married and live happily ever after.  Often it is because they don’t want to be alone…with themselves and because of that, they have never gotten to know themselves.  The question I ask is, “How...

WHY LEARNED LESSONS KEEP COMING BACK

by | Oct 12, 2018 | Life Lessons

WHY LEARNED LESSONS KEEP COMING BACK How many times have you recognized a pattern of situations or circumstances showing up in your life then made up your mind to do the work necessary to eliminate those patterns?  Pleased with yourself, you move on thinking, “Lessons...

HOW TO MAKE YOUR ANGER WORK FOR YOU

by | Sep 30, 2018 | Anger Management

HOW TO MAKE YOUR ANGER WORK FOR YOU Much of the information being bantered about today can seem and even be somewhat contradictory.  It’s so important not to take anything too literally – bring your own sense of what is right and wrong (for you) and some common...