FIVE SIMPLE STEPS TO BE ON TIME ALL THE TIME

I was raised to believe it was beyond rude to be late.  It was disrespectful of other people’s time, and therefore disrespectful of them. Respect was big in my family.  Consequently, I saw to it I was always on time, usually JUST on time, but on time. One day I slid...

HOW YOUR BIOGRAPHY IS YOUR BIOLOGY

The other day, after doing several hours of paperwork, and before having to attend a business function, I was having what the Brits call a “Sit down and a cuppa (tea).” After congratulating myself for practicing such good self-care by taking a break and having had a...

WHY AUTHENTIC LIVING IS IMPORTANT.

Finding yourself on that never-ending treadmill of what society, well-meaning family members, and friends have determined is a successful and profitable career track, then wondering why you’re miserable can be confusing, isolating, and frightening. It also does a...

IS YOUR LEGACY SO OBVIOUS YOU CAN’T SEE IT?

Recently, a client was wondering what her legacy would be.  She was middle-aged, didn’t have children, wasn’t married, and was between careers. As she talked, she shared that she was a little late to our session because she’d stopped for gas, and an elderly gentleman...

WHAT CAN CAUSE CHRONIC BOUNDARY CROSSING

I learned a valuable, though somewhat difficult lesson, recently.  I am going to share it here because had someone shared it with me, I could have saved myself a lot of angst and self-doubt. I had houseguests who were staying with me while doing a couple of college...