by admin | Apr 12, 2020 | Making Life Easier
HOW PROPER BREATHING CAN HELP YOU ADJUST TO THE STRESS OF COVID 19 I am getting requests from readers for the breathing exercises I posted last year to help people through the stress of the winter holidays. I am reposting them because, as I wrote in that blog,...
by admin | Mar 29, 2020 | Authentic Living, Honoring Your Spirit, Life Lessons
COVID 19: NO ANSWERS, ONLY QUESTIONS I think we’ve all seen and heard plenty of advice about how to spend our time while in self-quarantine as we move through COVID19. I know I have. There’s Advice Aplenty Already I have heard about everything from books to...
by admin | Mar 15, 2020 | Authentic Living, Life Lessons, Making Life Easier
HOW TO MAKE YOUR VALUES WORK FOR YOU I spend a lot of time talking about core values in the workshops I run, and during the speeches I give. That’s because when my clients get clear about their core values, they also have a better sense of their value. This clarity...
by admin | Mar 1, 2020 | Authentic Living, Making Life Easier
WHY HOW YOU ENTER MATTERS Many years ago, I worked for a financial institution. We were often reminded to be cautious, alert, aware, and present, (CAAP) when walking into any area of our 2-story building. Especially the lobby. The reason was that a robbery could be...
by admin | Feb 2, 2020 | Life Lessons, Making Life Easier
HOW TO KNOW IF YOU’RE GOOD ENOUGH As a life coach, I have to smile and shake my head when I think of how I struggled to get everything right in my youth and young adulthood. I thought that was the golden key to life. To me getting everything right meant doing my...