WHAT YOUR CALENDAR SAYS ABOUT YOU

I attended a retreat several years ago.  During one session, we were assigned the task of sticking little gold stars on all of the dates in our calendars where we’d done something just for ourselves.  Like I said, this was a few years ago and before we used our...

FIVE SIMPLE STEPS TO BE ON TIME ALL THE TIME

I was raised to believe it was beyond rude to be late.  It was disrespectful of other people’s time, and therefore disrespectful of them. Respect was big in my family.  Consequently, I saw to it I was always on time, usually JUST on time, but on time. One day I slid...

HOW TO MAXIMIZE YOUR TIME & ENERGY

As humans, our energy ebbs and flows throughout the day.  Most of us have fairly consistent patterns of that ebbing and flowing.  By monitoring our energy fluctuations, we can discover what they are and take advantage of them. Assess Your Individual Energy Patterns...