Individual Coaching

Various packages are available to better meet client needs. Some clients know what they want and only need help in breaking it into achievable steps then to be supported and gently held accountable as they proceed. Others are less clear, beyond knowing they are just unhappy. Still others want to make big changes, but have no idea where to begin. There is an option for every client’s needs including Single Session Coaching for anyone who wants a one-time session regarding a specific pressing issue.

Group Coaching

Group coaching is topic-specific. The durations is determined by the topic and often the participants. To enhance the benefit of the group coaching, the option of individual coaching at a discounted rate is available.

Learn More About How We Work


My commitment, as a coach, is to support and assist my clients by forming reality-based partnerships, gently holding them accountable, using proven thought-provoking strategies, creative problem solving techniques and various coaching assessments. The process of self-discovery, self-awareness, and self-understanding result in the self-knowledge, self-worth and self-esteem, that form the foundation of personal strength.

In short, my passion is helping my clients to recognize, value and own their strengths so they can be the best they can be to do what they have to do to live the lives they want to live and maximize their personal and professional potential.

We can’t give what we don’t have, so our greatest gift is to continue to work on ourselves, become the best we can and give from the abundance of that self.

Lorraine emphasizes self-discovery, enhancing authenticity, and personal foundation work in her coaching for individuals, groups and small businesses.

Click here to schedule your FREE 60 minute Exploratory Consultation!

You’ve nothing to lose and it may reveal your next steps toward creating the life you want!

Our Clients Speak…

“When I first started working with Lorraine, I was not aware of how much I lacked control of my own actions and how that lack of control produced chaos in so many areas of my life.  In addition, my self-esteem was non-existent, in part because I never focused on me.  I was too busy taking care of everyone else.  Working with Lorraine, I learned that I too had the right to live, and dream, and hope, and be. Lorraine held a space for me to find my way to, and take care of myself.  In doing that, I now take even better care of others in my life without it being at my own expense.  Her genuine interest and concern for my health and well being meant so much to me as did her determination to leave me better than she found me.  And when it was time, her ability to let me go back into the world, as the new empowered and improved version of myself, was selfless.” -Robin White

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