The Lorraine Johnson Life Coaching Blog:

 If a swan comes across your path, it is said to herald the development of awareness, intuition, grace, healing, and transformation.  Swans, as a totem represent the awakening of one’s inner beauty, the ability to bridge it to the outer world, and the power to accept change. The swan in my logo just came across your path…click below so I can help you make the most of it!

Please enjoy, make use of, and share our blog containing tips, ideas, thoughts, practices, and perspectives on living authentically… who we are at our core, as opposed to who we’ve been told we should be by well-meaning family, friends, the media and society.

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    ONE GOOD TIP TO HELP YOU GET TO HAPPY August 18, 2019,  To be happy with who you are in this life requires internal focus, getting to know and accept YOUrself. Internal focus is an ongoing process because we are always growing, evolving, and...

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Five Easy Steps To Eliminate Things That Drain Your Energy

Energy drains are anything we tolerate and/or put up with.  They distract us from more important things in life and drain our physical, mental, and emotional energy.  Thomas Leonard, the founder of the coaching movement, defined them as "compromises we've talked...

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Is Physical Pain Medical, Spiritual, or Both

Don’t you just love the moments when you meet yourself in all your folly and glory…sometimes at the same time?   The Medical  I‘ve suffered with back pain since my late teens due to a mild genetic form of spina bifida not detected when I was born, when it could have...

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How Your Body Helps You Make Decisions

I just didn’t want to work on this particular Monday, yet I had so much to get done.  I had a long to-do list for the day, but…I wanted to GET OUT, my soul longed for adventure and to see something new or enchanting or enlivening.  I could almost taste it I was so...

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Self-care is a term that has been around the coaching industry for a long, long time.  It’s now become popular in general circles, but what does it really mean? I can tell you it is more than manicures, pedicures, massages, and/or treating yourself to something...

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Lorraine emphasizes self-discovery, enhancing authenticity, and personal foundation work in her coaching for individuals, groups and small businesses.

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